I'm thrilled to speak with you about Just One Heart: The Art and Science of Caring for Others Without Losing Yourself. In this session, we’ll explore the power of inter-professional caregiving—how we can offer deep empathy and connection while safeguarding our own well-being.

Using insights from neuroscience, mindfulness, and human connection, I’ll share evidence-based strategies to strengthen presence, communication, and resilience. We’ll discuss how to align heart and mind in moments of care, navigate challenges like burnout and moral injury, and rediscover meaning in our work. Whether you’re a healthcare professional, advocate, or family caregiver, my goal is to provide you with practical tools to care for others—without losing yourself in the process.