I’m excited to invite you to this special event, presented in partnership with the Mental Health and Addiction Group. I’ll be sharing insights from my book, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness.

Together, we’ll explore simple, evidence-based practices to help manage stress, cultivate joy, and reconnect with what truly matters. I’ll also share lessons from my own journey through anxiety and burnout, inspiring patient stories, and conversations with mind-body health experts to help guide you toward wholehearted living.

I hope you’ll join me in taking the first step toward a healthier, happier life!