I’m especially excited to share my signature talk, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness, as we explore what it means to live with integrity of heart across its four dimensions—physical, emotional, social, and spiritual.

In today’s divided and stressful world, we often encounter “heart breakers”—experiences that challenge our sense of connection, purpose, and well-being. Together, we’ll turn toward the “heart wakers”—the timeless qualities that sustain and heal us. I’ll introduce the Seven Timeless Traits of the Heart and how they can help us navigate conflict, stress, and uncertainty, even within our own communities.

This gathering will include a 30-minute talk, during which I will share my personal story and insights from my book. This will be followed by a 10-minute roundtable discussion, which will conclude with a 20-minute Q&A. I look forward to an evening of reflection, connection, and heartfelt conversation.